On The Body: Week 1 Results

I behaved very well over the past week, and didn't overindulge in food even once. I even cut down my daily cookie consumption from three/four cookies a day to two. In a larger picture, however, I do not feel healthier. I think it is taking my mind a while to adjust to these minor changes. As of now, they don't seem to have a significant impact on my body and so I attach very little value to these changes. In addition, my shoulder feels burdened with stress, as the last day of the summer semester is approaching. I will try to find a way to relive myself of this discomfort within the coming days.